These days life can be pretty easy with a lot of people having office jobs and traveling around in cars. At the same time the temptations of the palette are all around us and increasingly easy to afford and obtain. Thus, many of us are gym members and try to workout when we can to burn some of our excesses and try to stay in shape. The gym can be a sexy place with all that lycra and physical effort. There is also a lot of discipline required to 1) show up to a training session and 2) perform to your maximum and not slack off. The combination of the tight-fitting lycra and need for discipline makes the workout spanking a very nice scenario. Generally it is used as a motivational tool, but often, as in this case, the spankee is getting punished.
Lily Swan is very into fitness, and as a result is very fit with an athletic figure. Here, in “No Pain No Gain” she combines the sexy lycra of the gym, with a hard workout and an even harder punishment spanking.
She starts off working out at her personal trainer’s house, preparing for an upcoming competition. When he leaves the room she strays off course and reverts to using PiYo techniques forbidden by her instructor. He spies her on his CCTV and returns to punish his naughty client. He straps her over her black lycra shorts but it is not long before she takes her shorts off and he straps her bare bottom on the yoga mat. The trainer gets sexy Lily into all kinds of positions as he punishes her naughty bottom…
He decided she had to have one final humiliating wake up call as he was going to punish and mark her this time so she’d either learn or end up at the competition with fading bruises – her choice! He strapped her hard making her perform her precious PiYo moves before using the cane whilst she reverted to abs and core strength exercises such as the plank which was made so much more difficult with the cane biting into her very sore red welted bottom.
This is a severe punishment with Lily Swan who plays the role of a serious gym bunny remarkably well and is also very fit! She wanted to film and take this hard discipline session and ends up with a very sore and very red bottom. Most of the punishment here involves Lily holding herself in the plank position with legs wide apart showing off her naked pussy as she holds her abs tightly and takes a stinging blow of the strap across both exposes ass cheeks. The whole point of the exercise is for her to hold her position rigidly, working the abs, but the ever increasing sting in her tail means that she soon loses her good form. The leather strap and the cane make it impossible for her to hold her position. Eventually, she finishes her very hard punishment kneeling on the floor, before she’s allowed to get up and inspect her colorful bottom…
This scene is one of the more recent scenes at Triple A Spanking where there are plenty hard and sexy spankings with many English babes and the likes of Lily Swan and Sarah Gregory.